You must do all the little things that are preventing you from making a start. Clear a good table space, if that’s what you need. Check your pen works, and you have a back up or two. Good paper and plenty to go at, plus scribbling, doodling area. A cup of tea/coffee and a bottle of water, biscuit or an apple chopped into wedges with the core cut out, satsuma peeled and the pith cleaned off, dish of grapes…….
respond to any texts that have come through then TURN YOUR PHONE OFF.
sit down and make a start - that’s the hard bit. Once you’ve done that, it’s just a matter of working though it. Hydrating, nibbling and scribbling as you go.